Hummingbird Medicine Book info page

Best Seller in US in the category Mind-Body Connection!

Hummingbird Medicine -

a Path to Healing

and Possibility

A Transformative Guide to become

who you are meant to be, in the spirit of
the wisdom of the Andean Indigenous People

⭐⭐⭐⭐⭐

WOW – Practical, Heartfelt, and Truly Transformational

Reviewed in the United States on April 26, 2025:

Hummingbird Medicine is the kind of book that meets you exactly where you are and gently encourages you toward who you are meant to be. As I read, I felt like Erja was speaking directly to my heart, offering the wisdom, tools, and inspiration I needed to navigate fear, outdated beliefs, and uncertainty. Her blend of personal experience, ancient Andean teachings, and practical healing practices makes this book both deeply relatable and incredibly supportive. I appreciated how accessible her insights are — I could immediately see ways to apply them in my own life. If you’re feeling lost, stuck, or simply know there’s something more for you, Hummingbird Medicine is a beautiful guide back to your true self. I’m so grateful for this book and highly recommend it!

⭐⭐⭐⭐⭐

A Beautiful Blend of Spirituality, Self-Help and Psychology

Reviewed in the United Kingdom on 26 April 2025:

This book is beautiful. Ecotherapy, positive psychology and mythic spiritual wisdom all meet in one clear self-help approach – it made me smile all the way through, and the exercises are so simple too, which I appreciate a lot.

GET YOUR COPY HERE - Paperback or e-book in EPUB format

Blessings from Paco with Humminbird Medicine

The Author

Erja Järvelä

With a gentle touch of mythology and the timeless wisdom of the Andean indigenous people as her quiet companions, Erja warmly invites you to join her on a journey of transformation — a journey of becoming who she feels she is truly meant to be in this lifetime. This is a down-to-earth and practical book for anyone seeking to take meaningful steps toward their own soul's calling. Along the way, Erja weaves in her personal stories, insights, and reflections, offering not only guidance but also a sense of companionship and hope for those on the path of inner change and well-being."

Erja Järvelä is a compassionate advocate for holistic well-being, whose journey from the corporate world to nature-based healing exemplifies her dedication to personal growth and community support.

After earning a law degree from the University of Helsinki in 1990 and a Master of International Business from the University of San Diego in 1993, Erja spent 16 years in a multinational telecom company. Despite her success, she felt a deeper calling towards promoting peace, joy, and balance in life.

In 2013, Erja founded Mixing Nuts Ltd., a company dedicated to holistic health coaching. She became a certified health coach through the Institute of Integrative Nutrition in New York in 2012 and furthered her studies in nature and environmental advising in 2017. Her passion for the healing effects of nature led her to become a certified Metsämieli "Forest Mind" instructor and trainer, guiding individuals and groups in harnessing nature's restorative powers.

Erja's commitment to personal development is evident in her continuous learning. She completed ecotherapist studies with Tariki Trust in 2023 and finished training as a neuropsychiatric coach in January 2025. Beyond her professional pursuits, Erja actively volunteers and mentors in various programs.

Through her work and personal journey, Erja inspires others to find their inner light and purpose, promoting holistic healing and expanding consciousness about the self and mind. Her story is a testament to the transformative power of aligning one's life with core values and passions. Erja is also a co-author in the Amazon best-seller Soul Parent vol.2

Website: https://www.mixingnuts.fi/en-us/

Who This Book Is For?

People Facing Life's Challenges

I want to give hope to those facing challenges in life, maybe offering a hint or two how to move on, when life feels overwhelming. We can work on our thinking models and find ways out.
Spiritual Seekers

Life may feel somehow empty. The Medicine Wheel and its steps bring us towards true meaning of life, closer to our vision and soul calling, helping us to start now, in this very situation we are at.
Those Curious about Andean Cosmology

The whole book is based on the framework of Andean cosmology, thus giving a snapshot of the teachings of the Andean indigenous people.

Single Moms, Parents of Neurodivergent Children or any other Parent who needs Hope

Being a single mom of an undiagnosed, neurodivergent child for twenty-two years, I know the pain inside a parent, and especially a single parent. The only thing in those situations is to work on our thinking patterns and find inner strength in those situations, as we cannot change the environment.
Busy Professionals

It is never too late to slow down and start thinking what kind of life you really want to live. This book gives an example of a transformation journey of a single mother, from the global corporate world to fulfilling own mission. You can step on that kind of a journey, too, to find clarity and purpose in life.

What Readers Say About My Book

"I really liked the punchy structure of the book. It felt right that about a quarter of the book was autobiographical, as it made the book very human, without it becoming about the author. As a reader I understood who you were, and why your life was changed so powerfully by your spiritual practise, and yet the book remained focused on what you have to teach.

What I love the most though is how ecotherapy, positive psychology and mythic spiritual wisdom all meet in one clear self-help approach. Your exercises were all so easy to do: sometimes I could do them on my sofa as I read, and that makes it so accessible and inspiring. I particularly liked the nature-connection hummingbird exercises but everything was great really, and I can imagine this book changing lives. The spiritual and the psychological are not separate things, and your book really captures this."

Stephen McGabe

Green Temple Therapy, Nature Therapy Online

"Hummingbird Medicine is a deeply nourishing read. Each chapter felt like a mirror, gently reflecting back parts of my own journey toward healing and self-discovery. It reminded me that growth is not only possible, but also can be profoundly liberating—a quiet unfolding into who we're meant to become."

Jia Silvennoinen

TERMS OF USE PRIVACY POLICY EARNINGS DISCLAIMER

This site is not part of the Facebook website or Facebook Inc. Additionally, this site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.